Welcome To Kick Start Health & Fitness
At Kick Start Health & Fitness, our welcoming team is dedicated to offering tailored martial arts training and support help you reach your peak potential in your martial arts journey.
Our coaching approach emphasizes motivation, progress monitoring, and traditional values to guarantee accountability and success in your training.
Our Classes
Kick Start Kidz (Ages 4-7)
Youth Martial Arts
Experience dynamic martial arts classes for kids designed to boost confidence, improve fitness, and impart essential life skills in a fun and supportive environment.
Tang Soo Do
Traditional Korean Martial Art
Our Tang Soo Do classes focus on discipline, respect, and self-defense, while promoting physical fitness, mental strength, and personal development.
Kickboxing (KIds & Adults)
High-Energy Workouts
Join our kickboxing classes to improve cardiovascular health, build strength, and learn valuable self-defense techniques in an empowering and inclusive setting.
Ladies Only Classes
Empowering Women Through Martial Arts
Discover the benefits of martial arts in a supportive, women-only environment. Our classes focus on self-defense, fitness, and personal growth.
Byrony D
This family run martial arts club is brilliant. My kids have been going here for years and now both myself and my husband train too.
It’s done so much for my kids confidence and we love learning a new skill and keeping fit at the same time. We’d definitely recommend it.
Leanne A
"My 5 yr old was getting bullied at school went off her food wasn't her happy self anymore! Then a friend told me about kickboxing and thought I'd give it a go !!!
WOW !!!!
Now she has the confidence to stand up 4 herself she's back to eating 100% and she got her 1st belt last week. AMAZING"
Tim S
Started in March this year & can honestly say I’ve loved every minute. Instructors are excellent at motivating you & every class is varied.
Thoroughly recommend to anyone who wants to improve their fitness,tone up & lose a few pounds in the process (I’ve lost 1 stone 4lbs so far).
Our Approach
Personalised Support
Tailored to You
At Kick Start Health & Fitness, each student receives personalized martial arts training based on their goals, preferences, and skill level.
We adapt our approach as you progress to ensure continuous improvement and personal development.
Character Development
Building Strong Values
By incorporating traditional martial arts values into our programs, we help students develop discipline, respect, and perseverance.
Our focus is not only on physical skills but also on nurturing strong character and leadership qualities.
